Become Less Angry offers mental health therapy for a variety of concerns. Although “anger” is in our name, we are not solely centered on working with anger. We are also trained, practiced, and willing to work with clients on depression, anxiety, relationship concerns, and more.

We do not offer in-person sessions in a physical office. We are a 100% virtual practice.

The most common way we meet with clients is through Zoom. So, it’s important that clients who wish to meet over Zoom have a reliable internet connection, a device with a forward-facing camera, and a private area to meet in.

We also offer “walk-and-talk” sessions which are done over the phone. This is a great way to move the body while talking and we find that clients enjoy this type of meeting immensely.

The frequency of meetings will be determined in your first session and can be adjusted as your work with a therapist continues. Typically clients meet once a week, but this is not required.

The manager management course is an exception to this. Participants in the class are expected to meet weekly at the set time.

Currently yes, if you are interested in a class for women, please reach out to us and we will help you find one.

Our most common form of payment is Venmo before or immediately following each session. Alternative methods can be discussed if Venmo is not available to you.

No, we do not work with any health insurance provider. However we can provide a superbill for reimbursement from your insurance provider.

No. Not at this time.

Reach out and let’s talk about it. There are so many reasons and motivations to seek therapy. Send us an email or text and we’ll find a time to connect for a free 10-15 minute consultation to answer some of your questions.

We know therapy is an investment. Reach out to us so we can discuss if there are options available to you.

We do not go to court.