Life Coaching
Live your best life
Life coaching is a one-on-one, highly-personalized experience designed to help you move beyond your limiting beliefs and step into the version of yourself you know you’re capable of becoming. Sessions are held virtually via Zoom and focus on real-life tools you can apply immediately, whether you're navigating career challenges, family dynamics, or simply feeling stuck. Coaching meets you where you are, with grounded support and forward momentum in a space that’s confidential, encouraging, and fully yours.
Not sure if coaching is the right fit? Learn about couples therapy or individual therapy.
Life coaching vs. therapy
Life coaching and therapy both offer meaningful, personal support but focus on different parts of the journey. Life coaching is future-oriented, helping clients set goals, overcome blocks, and build practical tools for growth. Therapy often explores the past and deeper emotional patterns to work towards healing. Both create space for reflection and change and both can be powerful paths toward greater self-awareness, resilience, and intentional living, depending on where you are in your process.
Rates
Our standard rate is $215 per 50-minute session. Special arrangements can be discussed and considered if this rate is not accessible.
We will explore together how frequently we will meet. Sessions are primarily held virtually via a secure Zoom link. Learn more in our FAQ.